I noticed my anxiety increasing as I travelled to the session, all the way up to her office door, I hesitated, but relaxed when I was welcomed by a glowing Christa, big warm smile and accepting hug.
We spent a little time discussing how things were going for me, any health concerns or things that were present for me. I was still feeling a little unsure as to how to proceed or what to share with Christa but I decided to remain open minded and trust that what came up was worth sharing.
I lay on the bed and we started the Body Talk session with my pancreas which helped me to re-connect and love my true inner self. During my session Christa asked me to repeat two mantras, which were;
"It is safe to express my true self"
"I give myself permission to honour my true self and my true life"
We worked on cell repair in my heart centre, visualising a gold ball in my head and drawing it down to my heart. I think its true that I have led my life with my head more than my heart or soul and I look forward to balancing this.
Christa told me that the pain in my left shoulder is partly caused by resistance in my life, resisting my true inner self. This really resonated for me and helped open my mind to how many of the decisions in my life have been made based on the expectations of others, wanting to please.
Christa mentioned hand chakras, how everything we touch effects us, our hands help create in our life.
Christa noticed that my stress centre, located at the back of my brain, was switched on. This effects the nervous system causing stress and pain to seem more intense and stay with us longer. She used Body Talk to help switch it off so I can continue my healing process, stay calmer, deal with stress better.
She asked me to say my name at birth to help connect with my true calling, path purpose.
She talked about needing to feel more joy in my heart. She talked about how as a society we have learnt to find false joy in shopping, addictions, substances, ect - but the apparent joy we gain from these things is not genuine or lasting. Pure joy comes from our heart. Christa said that water helps us connect with joy. She asked me to imagine that every time I drink water I am filling my heart with joy. To spend time walking by water. I extended this to being in water, my love of floating in hot, salty bubble baths.
There was so much more wisdom and insight that I gained from my session but that is all that I can recall right now.
At the end of me session I asked Christa a little more about the other services she offers. She is a Usui Reiki Master and teaches Reiki, she explained how she offers Reiki in conjunction with Body Talk to help heal people. For example she has cancer patience or people who use her services before and after surgery to help avoid infection and help help incisions. Reiki and Body Talk have helped to reduce the side effects of chemotherapy such as hair loss and nausea.
Christa also mentioned that she is a shamanic healer and that this healing art has been practised for over 40,000 years and many modern medical practises and pharmaceuticals stem from shamanism. I feel very privileged to be seeing Christa and am so grateful to have her as part of my team of healers.
~ Future Forward
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